Hrithik Roshan Shares Body and Mental Fitness Tips During Lockdown;
It is lock down, and every fitness freak or body toning individual is missing their gym, walk, running routines. Yet, there are people like Hrithik Roshan, who has excelled in fitness regime both at home and away from home. He surely knows how to keep him fit and inspire others too.
In a picture he shared recently he wrote his tips to source vitamin D. He said.
Get your shot of Sun. Every day. 10 mins. . Find a way. In the picture we see him embracing sunlight.
One of his fans wrote – Kya Rabdiiiiiii😍yaaarrr
Another one wrote: “Smoldering handsomeness”.
Another fan posted: “Handsome hunk, I can do anything for you!”
Another fan expressed: “I do everything Hrithik Roshan tells me.”
During the lock down period he has been sharing videos that inspire young and old to get a fitness – body and mind regime in place. He also suggested to keep mind fit using the time creatively.
In a video a while ago, he shared a video where he has started a 21 day piano class. He seem to be loving his new creative thoughts using the piano.
This one is the best Hrithik Roshan had shared about being fit and to those who say no to fitness when they are down. Sharing the video he wrote – No treadmill ? Broken ankle ? Cant do cardio ? Can’t fly ? Bullshit. . When your focus is on results and not on excuses , you will always find a way. . Here’s my no treadmill, no excuses, broken ankle cardio. 10 sets of 100 reps. . आवश्यकता से ही आविष्कार का जनम होता है। .
(you can’t fly but you can try😉
He is also highly motivated , by this dad who is 70 plus and he has been sharing the commitment of his dad and says he never gives up.
Here are the work out he shared of his dad that we believe is surely inspired by his son’s routine.
Posting the video he wrote -This seriously is more inspiring to me than anything else . My daily dose . Give him (his father Rakesh Roshan) a shout guys
For those who under rehab Hrithik shares a video that one could probably carefully use it. check out the video and his commitment to get back to shape. During his rehab he had shared this video and wrote -sharing a few clips here from that journey. ZmR’s with light weights, band work plus whole lot of other techniques I discovered. The most important being writing down each day’s progress. I’d aim to do 1 more than yesterday.
On the work front the actor will be seen in Krrish 4